Blog
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Step-by-Step Guide to Perform Mindful Meditation Practice
Hello everyone!Today I wanted to talk about meditation practice and how to easily perform three types of them step-by-step. “Every one of us has the seed of mindfulness. The practice is to cultivate it.“—Thich Nhat HanhMeditation is... -
Mindfulness: Introduction, Definition & History
Hello friends!In today's post I wanted to share I few things I've read about Mindfulness and the importance that it has in our lives."Each morning we are born again. What we do today is what matters... -
DIY Cinnamon Oil That Will Save You From Cellulite & Stretch Marks
Do you want to get rid of Cellulite and Stretch Marks?Well, you are in the right place! Today, I'm going to share an oil recipe for cellulite with only two ingredients! Let's find out more, shall... -
Easy Vitamin C Serum Recipes For Acne Spots & Wrinkles
What do you know about Vitamin C?Today’s recipe is for a Vitamin C serum that you can make very easily and cheaply at home in no time! Let's find out what you need to know to... -
Self-care tips and recipes: where to find them!
Hello friends!Welcome to my self-care inspired blog!I hope you're all doing well!This is my first post and I'd like to take some time and explain a bit more of what this blog is going to be.As you...